Purushottam School of Yoga - Yoga Studio
पुरुषोत्तम स्कूल आफ योगा का उद्देश्य योगियो को सशक्त बनाना और भावी शिक्षकों को प्रशिक्षित करना है,इच्छुक प्रशिक्षकों के लिए प्रामाणिक योग अभ्यास और मान्यता प्राप्त प्रमाणन पाठ्यक्रम प्रदान करता है। सभी स्तरों का स्वागत है! शुद्धता एवम् सेवा ही हमारी पहचानहैं । पतंजलि की सभी आयुर्वेदिक दवाएँ ,सौंदर्य प्रसाधन एवम् फ़ूड प्रॉडक्ट उपलब्ध है सभी प्रमुख आयुर्वेद ब्राण्ड डाबर, बैद्यनाथ, श्री श्री, झंडू, गुरुकुल फार्मेसी आदि की सभी दवाएँ उचित मूल्य पर उपलब्धहै ऑर्गेनिक प्रोडक्ट फ़ूड ग्रेन , कुकिंग आयल और आदि भी उपलब्धहै । विशेषज्ञ नाड़ी वैद्य द्वारा परामर्श एक बार सेवा का अवसर दे Purushottam School of Yoga aims to empower yogis and train future teachers, offers authentic yoga practice and accredited certification courses for aspiring instructors.
Services From The Best Yoga Studio in Lucknow
Ashtanga Yoga
Pregnancy Yoga
Group Lessons
Private Lessons
Power Yoga
Family Yoga
Yoga Therapy
Vinyasa Yoga
Teacher Training
Google reviews
It's very good yoga center, the female teacher is very good and familiar.
It's very good yoga center, the female teacher is very good and familiar.
Best people , amazing teaching by teachers with great guidance. Really happy to join.
Wonderful 👍 place and life changing place must visit
Great yoga tutorials. Amazing experience. Very much recommended.
I want to share my journey : I joined this therapy class 6 years ago for knee pain. In just only 3 months.... my prob...Read moreRead less
I want to share my journey : I joined this therapy class 6 years ago for knee pain. In just only 3 months.... my problem was gone and I haven't looked back since My advice to everyone is to try this yoga therapy centre as a preventive measure - don't wait until the problem becomes severe or until a doctor recommends it. Huge thanks to Yogacharya R. K. Mishra and Purushottam School of Yoga for their support and expertise
Sir teachers yoga with a lot of dedication and individual attention.
Sir teachers yoga with a lot of dedication and individual attention.
Review: Purushottam Yoga School – Where Instruction Meets Intention Purushottam Yoga School offers more than a stand...Read moreRead less
Review: Purushottam Yoga School – Where Instruction Meets Intention Purushottam Yoga School offers more than a standard practice—it provides a bespoke journey into yoga. What sets them apart is their profound commitment to individual attention. Instead of a rigid, one-size-fits-all routine, the Yogacharya R. K. Mishra takes the time to genuinely understand each student’s unique physical condition, limitations, and personal goals. Whether you are a beginner needing extra support or an advanced practitioner looking to deepen your practice, the teaching adapts to you. Adjustments are thoughtful, modifications are precise, and the guidance feels personal rather than performative.
Review: Purushottam Yoga School – Where Instruction Meets Intention Purushottam Yoga School offers more than a stand...Read moreRead less
Review: Purushottam Yoga School – Where Instruction Meets Intention Purushottam Yoga School offers more than a standard practice—it provides a bespoke journey into yoga. What sets them apart is their profound commitment to individual attention. Instead of a rigid, one-size-fits-all routine, the Yogacharya R. K. Mishra takes the time to genuinely understand each student’s unique physical condition, limitations, and personal goals. Whether you are a beginner needing extra support or an advanced practitioner looking to deepen your practice, the teaching adapts to you. Adjustments are thoughtful, modifications are precise, and the guidance feels personal rather than performative.
Latest Posts & Updates
Stick Yoga (often using a wooden dowel, yoga staff, or specialized mobility stick) is an effectiv…
Stick Yoga (often using a wooden dowel, yoga staff, or specialized mobility stick) is an effective modality to incorporate into a studio context. It acts as an alignment tool, a prop for leverage, and a feedback system for movement precision. 1. Physical Effects & Functional Benefits * Enhanced Postural Realignment & Feedback * The stick provides immediate external tactile feedback along the spinal line (head, upper back, sacrum). * It helps practitioners identify asymmetries, rounding of the shoulders, or pelvic tilts during movements. * Deeper Leverage for Joint Mobility & Range of Motion * Using a prop creates leverage to gently deepen stretches in hard-to-reach areas, such as the thoracic spine, shoulders, side body, and hip flexors. * It opens up thoracic extension and shoulder mobility without putting undue strain on surrounding joints. * Improved Balance & Dynamic Stability * Acting as a grounded support point, the stick allows beginners, seniors, or injured students to safely perform standing, balancing, and single-leg poses. * For advanced students, active engagement with the stick forces isometric core activation and stability. * Core & Upper-Body Engagement * Holding, pushing, or pulling against the stick activates stabilizer muscles in the shoulders, back, and deep abdominal wall. 2. Mental & Neurological Effects * Enhanced Proprioception & Spatial Awareness
Welcome to The Purushottam School of Yoga
Uniting Mind, Body, and Spirit Through Timeless Wisdom 🌟 Our Philosophy & Vision At The Purushottam School of Yoga, we believe that yoga is far more than physical exercise—it is a sacred journey of self-discovery, holistic well-being, and inner transformation. Named in honor of Purushottam (the Supreme Cosmic Being/Person), our school is dedicated to preserving the authentic, traditional roots of Yogic science while making its profound practical benefits accessible for modern life. Our mission is to empower individuals to cultivate physical vitalization, mental clarity, emotional equilibrium, and spiritual growth through guided, holistic practice.